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Julia Dabney Counselling

About me ...

Through decades of providing coaching and mentoring support to people during my business career, I have gained valuable insight into how stress and work-related pressure can impact our sense of well-being - in all aspects of our life. My counselling training and practise has expanded my understanding of the emotional and psychological toll that life’s frustrations and disappointments can bring.

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My priority now, is being by your side, providing you with support in a safe, peaceful and confidential space.  Together, we can explore your concerns and help you to learn new strategies for dealing with them. These may include:

 

  • Anxiety, depression and loss

  • Relationship challenges

  • Menopause support

  • Serious health concerns

  • Financial and work related issues

  • Impact of redundancy or retirement

  • Survivors of sexual abuse

“Julia’s willingness to meet me in my space (shortly after we lost our son) - both physically and emotionally shows a remarkable depth of empathy and understanding. The way Julia simply listened, without trying to diminish my grief, demonstrates an intuitive grasp of what is truly needed in moments of profound loss. Her approach of creating a safe environment where I could talk freely, cry and reflect on my memories was precious. Julia was the someone who truly listened and sat with me in my pain, not to fix it but to hold space for it.” ... MW

Typical counselling room scene (someone empathically engaged in listening)
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